ST. LOUIS, MO. -- The St. Louis Intercollegiate Athletic Conference released this week's Player of the Week awards and Principia swept the cross country awards! Sophomore Nate Richards earned his first SLIAC Player of the Week award this season and se...

ST. LOUIS, MO. -- Earlier today the St. Louis Intercollegiate Athletic Conference released the Player of the Week awards for this week. Senior cross country runner Sarah Litwiller and senior volleyball player Summer Switzer were the representatives fr...

WEST ALLIS, WIS. -- This Saturday, October 4, 2014 Principia Cross Country traveled to Greenfield Park, West Allis, Wis., to compete in the Warrior Cross Country Invitational, hosted by Wisconsin Lutheran College.

ROCK ISLAND, ILL. -- This Friday, September 26, 2014 Principia Cross Country traveled North to Rock Island, IL to compete in the Augustana Brissman/Lundeen Invitational. The women started the invitational off late in the day at 5:00 pm, racing a 6k. S...

GRINNELL, IA. -- Prin's men and women raced at Oakland Acres Golf Course in Grinnell, Iowa this weekend. It was a great chance to race the 6k and 8k distances against some very tough Central Region teams.

Litwiller, a senior from Concord, Calif., is the SLIAC Women's Cross Country Runner of the Week after picking up where she left off last year. Litwiller, the defending SLIAC Champion, took first place in her program's season opening meet this past week...